Has it been a while since you’ve felt like yourself?

 

Life can be hard. There’s no smooth road for any of us. Things change. Trauma happens. We all have growing edges and could use some extra support.

 

At some point you may have wondered if you’re on the right path. Perhaps someone in your life recommended reaching out for help. When you're feeling overwhelmed, hopeless, anxious, depressed, or lost, one of the most powerful things you can do for yourself is giving therapy and counseling a try. Working with a therapist is an invitation to self-care. An investment just like the dentist, a gym membership, or meal subscription. You are unique and have your own particular strengths and challenges. 

 

Sessions with me are a safe place to explore thoughts and feelings, as we untangle the complicating stuff that comes with being human. Each of us are unique individuals and because of this, our approaches to healing, growth, and development are equally unique. 

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