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PERSONAL GROWTH + WELLBEING

Has it been a while since you’ve felt like yourself?

 

Life can be hard.  There’s no smooth road for any of us.  Things change.  Trauma happens.  We could all use extra support sometimes.

 

At some point you may have wondered if you’re on the right path.  Perhaps someone in your life recommended reaching out for help.  Help, in fact, can mean any number of things.  But when you are feeling overwhelmed, hopeless, anxious, depressed, or lost, one of the most powerful things you can do for yourself is giving therapy and counseling a try.  Working with a therapist is an invitation to self-care.  An investment just like the dentist, a gym membership, or meal subscription.  You are unique and have your own particular strengths and challenges.  Sessions with me are a safe place to explore thoughts and feelings, as we untangle the complicating stuff that comes with being human.  Each of us are unique individuals and because of this, our approaches to healing, growth, and development are equally unique. 

ISSUES THAT YOU MAY BRING TO SESSIONS

  • Major Life Events

  • Low self esteem

  • Coming out

  • Pre-marital work

  • Separation and divorce

  • Self-worth

  • Anger management

  • Trauma and PTS

  • Grief and loss

  • Communication difficulties

  • Stress and anxiety

  • Caregiver burnout

  • Chronic illness

  • Family conflict

  • Parent coaching  

CALL ME TODAY AT 404-804-0218

FOR A FREE TELEPHONE CONSULTATION.

YOU CAN DO THIS!